Being a therapist can be overwhelming.

Most of us experience at least some of the following issues:

• Imposter syndrome

• Taking on too much

• Internalizing the problems of others

• Difficulty separating work and home

• Feeling like we have to “fix” everyone’s problems

• Feeling pressured to be “the expert” with all of the answers

In my experience, who you are as a therapist is more important than mastering a specific technique.

Clients want therapists who are able to remain authentically present.

I love working with new therapists to learn how to:

• Cultivate and nurture their inherent strengths

• Create healthy expectations of themselves and others

• Remain present when situations feel overwhelming

• Bring their authentic selves to the therapeutic relationship

Supervision is about learning to conceptualize and treat cases. It’s also about developing yourself as a human being and a clinician.